E-Book: Somer takes you through the mental, physical and emotional journey of weight-loss. Take an in-depth look into how she lost 100 pounds naturally while receiving all the tools you need to begin your journey.

Brain Storming on Paper

Beginner Consultation: Receive a thirty minute consultation with Somer, via phone or zoom, to figure out your calorie deficit and begin to create a strategic plan for weight-loss.

webiste pic.jpg

Meal Plan: 30 days of preset meals that will help you develop discipline while providing you with healthy options. Also includes cardio and vitamin tips.